Richard Underwood v1000m/r...1 row
1,000
Meters
5:48.1
Time
2:54.0
Pace
51
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:48.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 122 |
August 26, 2025 10:14:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,000 | 2:54.0 | 66 | 528 | 23 | 107 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 528 | 23 | 111 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer