Richard Underwood 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
56
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 119 |
August 18, 2025 13:15:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 26 | 128 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 26 | 140 |
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Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer