Richard Underwood 1:00:27 BikeErg
24,327
Meters
1:00:27.5
Time
2:29.1
Pace
667
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 53 |
| Revolution Count | 3232 |
| Power/kg | 1.26 |
| Drag Factor | 145 |
August 15, 2025 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:27.5 | 24,327 | 2:29.1 | 106 | 663 | 53 | 130 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 521 | 45 | 112 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 54 | 119 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 55 | 126 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 55 | 127 |
| 25:00.0 | 2,068 | 2:25.0 | 115 | 694 | 55 | 131 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 716 | 56 | 133 |
| 35:00.0 | 2,140 | 2:20.1 | 127 | 737 | 57 | 136 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 734 | 57 | 134 |
| 45:00.0 | 2,109 | 2:22.2 | 122 | 718 | 56 | 138 |
| 50:00.0 | 2,051 | 2:26.2 | 112 | 684 | 55 | 132 |
| 55:00.0 | 1,830 | 2:43.9 | 79 | 573 | 49 | 124 |
| 1:00:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 146 |
| 1:00:27.5 | 128 | 3:34.8 | 35 | 421 | 38 | 136 |
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Workout Graph
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