Richard Underwood 1000m row
1,000
Meters
5:39.9
Time
2:49.9
Pace
51
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 96 |
August 12, 2025 13:54:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 24 | 123 |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 546 | 24 | 124 |
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Rowed on EXR: EXR | 1 kilometer on Desert Eight, EXR World - 1 kilometer