Richard Underwood v1500m/r...1 row
1,500
Meters
6:56.1
Time
2:18.7
Pace
86
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:56.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 96 |
August 12, 2025 13:23:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,500 | 2:18.7 | 131 | 751 | 26 | 144 |
| 6:56.1 | 1,500 | 2:18.7 | 131 | 751 | 26 | 153 |
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Workout Graph
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Rowed on EXR: EXR | 1500 in Temple Island Shortcut, Henley - 1500