Richard Underwood v1500m/r...1 row
1,500
Meters
6:49.6
Time
2:16.5
Pace
87
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:49.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 97 |
August 12, 2025 13:13:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 1,500 | 2:16.5 | 138 | 773 | 26 | 140 |
| 6:49.6 | 1,500 | 2:16.5 | 138 | 773 | 27 | 151 |
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Workout Graph
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Rowed on EXR: EXR | 1500 on Desert Eight, EXR World - 1500