Richard Underwood v1500m/r...1 row
1,500
Meters
6:56.8
Time
2:18.9
Pace
86
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:56.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 124 |
August 09, 2025 14:44:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,500 | 2:18.9 | 131 | 749 | 26 | 144 |
| 6:56.8 | 1,500 | 2:18.9 | 131 | 749 | 26 | 151 |
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Workout Graph
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Rowed on EXR: EXR | 1500 on Déjà Vu, EXR World - 1500