Richard Underwood v1500m/r...1 row
1,500
Meters
6:53.2
Time
2:17.7
Pace
87
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:53.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 125 |
August 09, 2025 14:16:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.2 | 1,500 | 2:17.7 | 134 | 761 | 26 | 134 |
| 6:53.2 | 1,500 | 2:17.7 | 134 | 761 | 26 | 145 |
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Workout Graph
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Rowed on EXR: EXR | 1500 on Full Circle, Bled - 1500