Richard Underwood 22:54 row

4,520

Meters

22:54.1

Time

2:32.0

Pace

244

Calories

129

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate24
Stroke Count551
Drag Factor122

August 05, 2025 09:57:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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Workout Graph

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