Richard Underwood 55:11 BikeErg
22,320
Meters
55:11.2
Time
2:28.3
Pace
614
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 54 |
| Power/kg | 1.27 |
| Drag Factor | 140 |
May 29, 2025 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:11.2 | 22,320 | 2:28.3 | 107 | 668 | 54 | 124 |
| 5:00.0 | 1,749 | 2:51.5 | 69 | 538 | 47 | 109 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 51 | 108 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 55 | 125 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 696 | 56 | 124 |
| 25:00.0 | 2,070 | 2:24.9 | 115 | 695 | 56 | 127 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 57 | 131 |
| 35:00.0 | 2,028 | 2:27.9 | 108 | 672 | 55 | 123 |
| 40:00.0 | 2,157 | 2:19.0 | 130 | 747 | 58 | 134 |
| 45:00.0 | 2,144 | 2:19.9 | 128 | 739 | 58 | 137 |
| 50:00.0 | 2,160 | 2:18.8 | 131 | 749 | 58 | 139 |
| 55:00.0 | 1,833 | 2:43.6 | 80 | 574 | 49 | 118 |
| 55:11.2 | 56 | 3:20.0 | 44 | 450 | 38 | 115 |