Richard Underwood 1000m row
1,000
Meters
6:18.4
Time
3:09.2
Pace
49
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 96 |
May 30, 2025 12:57:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,000 | 3:09.2 | 52 | 477 | 22 | 120 |
| 6:17.7 | 1,000 | 3:08.8 | 52 | 478 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on Desert Eight, EXR World - 1 kilometer