Richard Underwood v15:00/r...1 row
2,926
Meters
15:00.0
Time
2:33.7
Pace
157
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,926 |
| Overall Time | 15:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 124 |
May 26, 2025 13:47:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,926 | 2:33.7 | 96 | 631 | 24 | 126 |
| 15:00.0 | 2,926 | 2:33.7 | 96 | 631 | 24 | 131 |
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Workout Graph
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Rowed on EXR: EXR | 15 Min. Base on Déjà Vu, EXR World - 15 Min. Base