Richard Underwood 1000m row
1,000
Meters
5:13.6
Time
2:36.8
Pace
53
Calories
113
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 23 |
Stroke Count | 122 |
Drag Factor | 123 |
May 26, 2025 13:30:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 23 | 113 |
5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 23 | 117 |
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Workout Graph

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Rowed on EXR: EXR | 1 kilometer on Polar Loop, EXR World - 1 kilometer