Richard Underwood 1000m row
1,000
Meters
6:40.0
Time
3:20.0
Pace
49
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 98 |
May 22, 2025 09:46:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,000 | 3:20.0 | 44 | 450 | 21 | 104 |
| 6:39.9 | 1,000 | 3:19.9 | 44 | 450 | 21 | 103 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer