Richard Underwood v1000m/r...1 row
1,000
Meters
6:15.9
Time
3:07.9
Pace
50
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:15.9 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 123 |
May 18, 2025 14:01:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.9 | 1,000 | 3:07.9 | 53 | 481 | 22 | 122 |
| 6:15.9 | 1,000 | 3:07.9 | 53 | 481 | 22 | 119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on Mangrove Mirage, EXR World - 1 kilometer