Richard Underwood 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 125 |
May 18, 2025 13:02:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 24 | 127 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 24 | 138 |
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Rowed on EXR: EXR | 1 kilometer on Rowing On The Edge, EXR World - 1 kilometer