Michael Shen 3:32 row
71
Meters
3:32.9
Time
24:59.2
Pace
3
Calories
105
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 196 |
January 29, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 71 | 24:59.2 | 300 | 19 | 105 | |
| 3:32.9 | 71 | 24:59.2 | 0 | 300 | 19 | 105 |
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Workout Graph
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