Michael Shen 0:20 row
40
Meters
0:20.7
Time
4:18.7
Pace
2
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
August 30, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 40 | 4:18.7 | 20 | 369 | 23 |
| 0:20.7 | 40 | 4:18.7 | 20 | 369 | 23 |