Michael Shen 10:01 row
803
Meters
10:01.7
Time
6:14.6
Pace
53
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 16 |
August 28, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 803 | 6:14.6 | 7 | 322 | 16 |
| 5:00.0 | 456 | 5:28.9 | 10 | 333 | 19 |
| 10:01.7 | 348 | 7:13.4 | 4 | 314 | 14 |