Michael Shen 0:30 row
61
Meters
0:30.9
Time
4:13.2
Pace
3
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 48 |
August 28, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 61 | 4:13.2 | 22 | 374 | 48 |
| 0:31.0 | 61 | 4:14.0 | 21 | 373 | 48 |