Michael Shen 2:27 row
279
Meters
2:27.9
Time
4:25.0
Pace
15
Calories
117
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 17 |
March 03, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 279 | 4:25.0 | 19 | 364 | 17 | 117 |
| 2:27.9 | 280 | 4:24.1 | 19 | 365 | 17 | 117 |