Michael Shen 45:07 row
9,313
Meters
45:07.6
Time
2:25.3
Pace
520
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
February 24, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 9,313 | 2:25.3 | 114 | 692 | 23 | 139 |
| 12:00.0 | 2,584 | 2:19.3 | 129 | 745 | 26 | 138 |
| 24:00.0 | 2,500 | 2:24.0 | 117 | 703 | 25 | 143 |
| 36:00.0 | 2,435 | 2:27.8 | 108 | 672 | 24 | 142 |
| 45:07.6 | 1,794 | 2:32.6 | 98 | 638 | 20 | 136 |