Michael Shen 8:27 row
902
Meters
8:27.5
Time
4:41.3
Pace
49
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 14 |
February 20, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:27.5 | 902 | 4:41.3 | 16 | 354 | 14 |
5:00.0 | 535 | 4:40.3 | 16 | 354 | 16 |
8:27.5 | 368 | 4:41.9 | 16 | 353 | 12 |