Michael Shen 5:05 row
740
Meters
5:05.1
Time
3:26.1
Pace
36
Calories
127
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
January 30, 2021 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 740 | 3:26.1 | 40 | 437 | 20 | 127 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 21 | 128 |
| 5:05.1 | 8 | 5:18.7 | 11 | 337 | 127 |