Michael Shen 5:00 row
605
Meters
5:00.0
Time
4:07.9
Pace
31
Calories
126
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
January 20, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 19 | 126 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 19 | 126 |