Michael Shen 1:00:00 row
12,618
Meters
1:00:00.0
Time
2:22.6
Pace
708
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
January 20, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,618 | 2:22.6 | 121 | 714 | 24 | 160 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 26 | 139 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 25 | 149 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 25 | 156 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 25 | 158 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 25 | 160 |
| 18:00.0 | 646 | 2:19.3 | 129 | 745 | 24 | 162 |
| 21:00.0 | 648 | 2:18.8 | 131 | 749 | 25 | 164 |
| 24:00.0 | 641 | 2:20.4 | 126 | 735 | 24 | 167 |
| 27:00.0 | 634 | 2:21.9 | 122 | 721 | 24 | 165 |
| 30:00.0 | 644 | 2:19.7 | 128 | 741 | 24 | 166 |
| 33:00.0 | 624 | 2:24.2 | 117 | 701 | 24 | 164 |
| 36:00.0 | 625 | 2:24.0 | 117 | 703 | 24 | 162 |
| 39:00.0 | 611 | 2:27.2 | 110 | 676 | 24 | 163 |
| 42:00.0 | 625 | 2:24.0 | 117 | 703 | 24 | 162 |
| 45:00.0 | 610 | 2:27.5 | 109 | 675 | 24 | 160 |
| 48:00.0 | 603 | 2:29.2 | 105 | 662 | 24 | 159 |
| 51:00.0 | 608 | 2:28.0 | 108 | 671 | 24 | 159 |
| 54:00.0 | 622 | 2:24.6 | 116 | 697 | 25 | 162 |
| 57:00.0 | 604 | 2:29.0 | 106 | 664 | 25 | 161 |
| 1:00:00.0 | 622 | 2:24.6 | 116 | 697 | 25 | 162 |