Michael Shen 5:00 row
762
Meters
5:00.0
Time
3:16.8
Pace
38
Calories
140
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
January 17, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 21 | 140 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 21 | 140 |