Michael Shen 5:00 row
715
Meters
5:00.0
Time
3:29.7
Pace
35
Calories
127
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
January 13, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 20 | 127 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 20 | 127 |