Michael Shen 5:08 row
679
Meters
5:08.9
Time
3:47.4
Pace
33
Calories
127
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
January 02, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 679 | 3:47.4 | 30 | 402 | 17 | 127 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 18 | 128 |
| 5:08.9 | 14 | 5:17.8 | 11 | 337 | 7 | 126 |