Michael Shen 5:08 row
1,016
Meters
5:08.8
Time
2:31.9
Pace
54
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
January 02, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,016 | 2:31.9 | 100 | 643 | 22 | 162 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 163 |
| 5:08.8 | 27 | 2:42.9 | 81 | 578 | 14 | 162 |