Michael Shen 5:00 row
669
Meters
5:00.0
Time
3:44.2
Pace
33
Calories
171
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
December 09, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 18 | 171 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 18 | 171 |