Michael Shen 3:00 row
430
Meters
3:00.0
Time
3:29.3
Pace
21
Calories
126
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
December 08, 2020 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 430 | 3:29.3 | 38 | 431 | 19 | 126 |
| 3:00.0 | 430 | 3:29.3 | 38 | 431 | 19 | 126 |