Michael Shen 5:10 row
701
Meters
5:10.3
Time
3:41.3
Pace
35
Calories
135
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
July 13, 2015 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 701 | 3:41.3 | 32 | 411 | 19 | 135 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 20 | 135 |
| 5:10.3 | 19 | 4:31.0 | 18 | 360 | 12 | 135 |