Michael Shen 4:21 row
543
Meters
4:21.2
Time
4:00.5
Pace
28
Calories
138
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
July 06, 2015 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 543 | 4:00.5 | 25 | 386 | 20 | 138 |
| 4:21.2 | 544 | 4:00.0 | 25 | 387 | 20 | 138 |