Michael Shen 9:20 row
1,296
Meters
9:20.0
Time
3:36.0
Pace
65
Calories
136
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
April 29, 2015 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 1,296 | 3:36.0 | 35 | 419 | 21 | 136 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 22 | 140 |
| 9:20.0 | 545 | 3:58.5 | 26 | 388 | 20 | 133 |