Michael Shen 5:06 row
717
Meters
5:06.3
Time
3:33.5
Pace
35
Calories
135
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
January 10, 2015 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 717 | 3:33.5 | 36 | 423 | 21 | 135 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 22 | 136 |
| 5:06.3 | 12 | 4:22.5 | 19 | 366 | 9 | 135 |