Michael Shen 5:22 row
727
Meters
5:22.3
Time
3:41.6
Pace
36
Calories
128
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
December 16, 2014 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 727 | 3:41.6 | 32 | 410 | 21 | 128 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 22 | 129 |
| 5:22.3 | 38 | 4:53.4 | 14 | 347 | 16 | 127 |