Michael Shen 5:06 row
771
Meters
5:06.5
Time
3:18.7
Pace
37
Calories
134
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
November 09, 2014 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 771 | 3:18.7 | 45 | 453 | 21 | 134 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 22 | 135 |
| 5:06.5 | 13 | 4:10.0 | 22 | 377 | 9 | 134 |