Michael Shen 5:21 row
747
Meters
5:21.4
Time
3:35.1
Pace
37
Calories
138
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
November 05, 2014 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 747 | 3:35.1 | 35 | 420 | 21 | 138 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 22 | 140 |
| 5:21.4 | 43 | 4:08.8 | 23 | 378 | 17 | 137 |