Michael Shen 5:06 row
814
Meters
5:06.0
Time
3:07.9
Pace
40
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
October 21, 2014 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 814 | 3:07.9 | 53 | 481 | 23 | 127 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 24 | 128 |
| 5:06.0 | 13 | 3:50.7 | 28 | 398 | 10 | 127 |