Michael Shen 5:06 row
807
Meters
5:06.9
Time
3:10.1
Pace
39
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
October 14, 2014 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 807 | 3:10.1 | 51 | 475 | 22 | 131 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 23 | 131 |
| 5:06.9 | 14 | 4:06.4 | 23 | 380 | 9 | 131 |