Michael Shen 10:07 row
1,457
Meters
10:07.6
Time
3:28.5
Pace
71
Calories
128
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
October 10, 2014 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,457 | 3:28.5 | 39 | 432 | 21 | 128 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 22 | 132 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 21 | 127 |
| 10:07.6 | 15 | 4:13.3 | 22 | 374 | 8 | 126 |