Michael Shen 3:05 row
467
Meters
3:05.1
Time
3:18.1
Pace
23
Calories
128
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
October 06, 2014 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 467 | 3:18.1 | 45 | 454 | 22 | 128 |
| 3:05.1 | 468 | 3:17.7 | 45 | 455 | 22 | 128 |