Michael Shen 3:06 row
415
Meters
3:06.3
Time
3:44.4
Pace
21
Calories
128
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
October 02, 2014 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 415 | 3:44.4 | 31 | 406 | 20 | 128 |
| 3:06.3 | 416 | 3:43.9 | 31 | 407 | 20 | 128 |