Michael Shen 3:08 row
418
Meters
3:08.7
Time
3:45.7
Pace
21
Calories
124
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
October 01, 2014 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 418 | 3:45.7 | 30 | 404 | 21 | 124 |
| 3:08.7 | 419 | 3:45.1 | 31 | 405 | 21 | 124 |