Michael Shen 5:11 row
636
Meters
5:11.8
Time
4:05.1
Pace
32
Calories
122
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 19 |
September 30, 2014 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 636 | 4:05.1 | 24 | 381 | 19 | 122 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 20 | 123 |
| 5:11.8 | 21 | 4:40.9 | 16 | 354 | 10 | 122 |