Michael Shen 5:30 row
774
Meters
5:30.3
Time
3:33.3
Pace
38
Calories
131
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
September 25, 2014 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 774 | 3:33.3 | 36 | 423 | 21 | 131 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 22 | 131 |
| 5:30.3 | 64 | 3:56.7 | 26 | 390 | 18 | 132 |