Michael Shen 5:38 row
678
Meters
5:38.2
Time
4:09.4
Pace
34
Calories
130
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
September 23, 2014 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 678 | 4:09.4 | 23 | 377 | 19 | 130 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 20 | 132 |
| 5:38.2 | 64 | 4:58.4 | 13 | 345 | 16 | 129 |