Michael Shen 5:06 row
684
Meters
5:06.0
Time
3:43.6
Pace
34
Calories
129
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
September 21, 2014 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 684 | 3:43.6 | 31 | 407 | 21 | 129 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 22 | 130 |
| 5:06.0 | 11 | 4:32.7 | 17 | 359 | 129 |