Michael Shen 6:32 row
916
Meters
6:32.5
Time
3:34.2
Pace
45
Calories
138
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
September 18, 2014 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 916 | 3:34.2 | 36 | 422 | 20 | 138 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 21 | 141 |
| 6:32.5 | 181 | 4:15.5 | 21 | 372 | 19 | 136 |